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"I strive to create a workout environment that is convenient, comfortable, fun and challenging. 

We will work together to design a program that helps you achieve your personal fitness goals, and create lifelong healthy habits."   
About Me

 

I’m a lifetime Snohomish county resident, a wife, and mom to two great boys. Fitness and sports have been a lifetime passion of mine. I have a depth of coaching experience and personal involvement in many fitness endeavors over the years.
 

My goal is to provide a safe and comfortable environment in which to workout. I strive to show you that your life can be enhanced by your fitness and nutritional goals – not dictated by it.

Personal Training & Small Group Training

 

I provide individual and small group training at your convenient and private location. 

Small group workouts are tailored to the group, but also individualized for fitness level. 

Individual and group sessions focus on safety, form, and nutritional goals.  

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